Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.” Philippians 4:6 (NLT)
1. Don’t worry about anything. Worrying doesn’t change anything. It’s stewing without doing. There’s no such thing as born worriers; worry is a learned response. You learned it from your parents. You learned it from your peers. You learned it from experience. That’s good news. The fact that worry is learned means it can also be unlearned. Jesus says, “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today” (Matthew 6:34, NLT).
2. Pray about everything. Use the time you’ve spent worrying for praying. If you prayed as much as you worried, you’d have a whole lot less to worry about. Some people think God only cares about religious things, such as how many people I invite to church or my tithing. Is God interested in car payments? Yes. He’s interested in every detail of your life. That means you can take any problem you face to God.
3. Thank God in all things. Whenever you pray, you should always pray with thanksgiving. The healthiest human emotion is not love, but gratitude. It actually increases your immunities; it makes you more resistant to stress and less susceptible to illness. People who are grateful are happy. But people who are ungrateful are miserable because nothing makes them happy. They’re never satisfied; it’s never good enough. So if you cultivate the attitude of gratitude, of being thankful in everything, it reduces stress in your life.
What a guarantee! He is guaranteeing peace of mind.